ZUMBA FITNESS® – See Schedule for days and times!
Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! In the past years Zumba has become nothing short of a revolution. Coining the concept of “fitness-party” and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
MIXXEDFIT® – See Schedule for days and times!
MixxedFit® is a hip hop, people-inspired dance fitness program that is a perfect blend of explosive dancing and bootcamp inspired toning. Everything about the dance fitness program can be described as explosive – all of the movements are always big, exaggerated, full-out, and the very best. It’s like we’re dancing in a nightclub, and then we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. If you’re stuck on a plateau in your traditional dance fitness class, this might be the answer to your prayers. Visit www.mixxedfit.com for a sample video.